Ebook: A Guide to the Good Life: The Ancient Art of Stoic Joy

Introduction. Part One: The Rise of Stoicism. The Birth of Philosophy. The First Stoics. The Roman Stoics. Part Two: Stoic Psychological Techniques. Negative Visualization: What's the Worst That Can Happen?. The Dichotomy of Control: On Becoming Invincible. Fatalism: Letting Go of the Past ... and the Present. Self-Denial: On Dealing with the Dark Side of Pleasure. Meditation: Watching Ourselves Practice Stoicism. Part Three: Stoic Advice. Duty: On Loving Mankind. Social Relations: On Dealing with Other People. Insults: On Putting Up with Put-Downs. Grief: On Conquering Tears with Reason. Anger: On Overcoming Anti-Joy. Personal Values: On Seeking Fame. Personal Values: On Luxurious Living. Exile: On Surviving a Change of Place. Old Age: On Being Banished to a Nursing Home. Dying: On a Good End to a Good Life. On Becoming a Stoic: Start Now and Prepare to Be Mocked. Part Four: Stoicism for Modern Living. The Anti-Stoics. Stoicism Reconsidered. Practicing Stoicism. A Stoic Reading Program. Notes. Works Cited.  Read more...