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cover of the book 50 Things You Can Do Today to Manage Arthritis

Ebook: 50 Things You Can Do Today to Manage Arthritis

Author: Wendy Green

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30.01.2024
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Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.

Abstract:
Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.Choose beneficial foods and supplementsFind  Read more...
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