Ebook: The Everything Weeknight Paleo Cookbook
Author: Michelle Fagone, Smith LeeAnn
- Tags: Low-carbohydrate diet, Recipes, Glycemic index, Low-carbohydrate diet, Cookbooks
- Series: Everything series
- Year: 2010
- Publisher: Adams Media
- City: Avon, Mass
- Edition: 2nd ed
- Language: English
- epub
Switching to a low GI diet is the key to losing weight-- and keeping it off. Eat your way to a healthier you, as you learn an effective way to manage your blood sugar levels with low GI meals that are as tasty as they are healthy.
Abstract:
The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. Low-glycemic-index dieters see more improvement in blood sugar control and heart Read more...
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