Ebook: Be Yourself - A Guide Book To the Art of Relaxation

"Be yourself!"
This seems silly to you? You can't imagine being
anyone else?
Well, you're right, of course. You can't be someone
else, but you can be considerably less than your true self.
You can quite unconsciously be apeing another person
altogether-one for whom you have had much love or
admiration. Or, alternatively, you may be inhibiting yourself
out of fear of life, or from a lack of knowledge of how
to live. In such event, the real "you", whatever that
actually may be, is prevented from obtaining creative
expression. This state of psychic inhibition in itself is
productive of quite serious tensions in the spheres both
of body and of mind. They are tensions of which, more
likely than not, you have no direct awareness.