Ebook: Overcoming depression: A step-by-step approach to gaining control over depression
Author: Gilbert Paul
- Genre: Mathematics
- Tags: Depression Mental., Cognitive therapy., Dépression., Thérapie cognitive., Cognitive Behavioral Therapy., Depression -- therapy.
- Year: 2001
- Publisher: Oxford University Press
- City: New York
- Edition: 2nd ed
- Language: English
- djvu
The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover.
Abstract: The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover