Ebook: Prediabetes For Dummies

Dr.Rubin has done it again. In diabetes for Dummies he taught us how to manage the most common form of diabetes, type 2 diabetes. In diabetes Cookbook for Dummies he showed us we could eat great food despite having diabetes. In Type 1 Diabetes for Dummies he explained the form of diabetes that usually begins in childhood. Now he tells us how to avoid diabetes altogether. Nothing appears to be left out. He explains how to identify prediabetes. He tells us how to eat and exercise to prevent or reverse the condition. He explains the consequences if we permit prediabetes to develop into diabetes. Despite the seriousness of the topic, Dr. Rubin manages to keep it light as he has done in all his other books. It is highly unlikely that you will find a better book on this subject.