Ebook: The new power eating
Author: Greenwood-Robinson Maggie, Kleiner Susan M
- Tags: Athletes -- Nutrition., Bodybuilders -- Nutrition.
- Year: 2019
- Publisher: Human Kinetics
- Language: English
- pdf
Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. --
Abstract:
The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the Read more...
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