Ebook: The Self Health Handbook: Low Cost, Easy To Use Therapies From Around The World
Author: Ken Dachman, Joen Pritchard Kinnan
- Year: 2005
- Publisher: Facts on File
- Edition: Unknown Binding
- Language: English
- pdf
The Self-Health Handbook profiles fifty self-administering therapies that can be used to treat specific conditions or simply to improve one's overall health, including acupressure and other massage-oriented healing techniques, various breathing exercises to help fight stress, and a number of diet and eating plans.
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