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cover of the book The Self Health Handbook: Low Cost, Easy To Use Therapies From Around The World

Ebook: The Self Health Handbook: Low Cost, Easy To Use Therapies From Around The World

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30.01.2024
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The Self-Health Handbook profiles fifty self-administering therapies that can be used to treat specific conditions or simply to improve one's overall health, including acupressure and other massage-oriented healing techniques, various breathing exercises to help fight stress, and a number of diet and eating plans.
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