Ebook: The Chinese Way to Health: A Self-Help Guide to Traditional Chinese Medicine

This highly illustrated and practical self-help guide introduces you to the principles and techniques of Chinese medicine and shows you how to use them in your daily life. According to Chinese philosophy, life energy - Qi - flows throughout the body and directly affects our state of health. By developing an understanding of this flow of energy, we can prevent illness as well as treat symptoms when they arise. With clear, safe advice from an expert author and consultants, there is no better book to provide the perfect practical introduction to Chinese medicine.