Ebook: How to Be Happier Teach Yourself
Author: Paul Jener
- Genre: Psychology
- Year: 2012
- Publisher: Teach Yourself Books
- Edition: Reprint
- Language: English
- epub
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
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