Ebook: Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression
Author: David Servan-Schreiber
- Tags: Self-Help, Abuse, Anger Management, Anxieties & Phobias, Art Therapy & Relaxation, Communication & Social Skills, Creativity, Death & Grief, Dreams, Eating Disorders, Emotions, Handwriting Analysis, Happiness, Hypnosis, Inner Child, Journal Writing, Memory Improvement, Mid-Life, Motivational, Neuro-Linguistic Programming, New Age, Personal Transformation, Relationships, Self-Esteem, Sex, Spiritual, Stress Management, Success, Time Management, Anxiety Disorders, Mental Health, Health Fitness & Dieting, Depression, Mental Health
- Year: 2005
- Publisher: Rodale International Ltd
- Language: English
- pdf
Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together, in one place, the answers to the public's questions about alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Beautifully written, with many pertinent case histories, this book will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.
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