Ebook: The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Author: Michael Greger Gene Stone
- Genre: Housekeeping; leisure // Cooking
- Tags: Special Diet, Allergies, Baby Food, Cancer, Cooking for Kids, Diabetic & Sugar-Free, Gluten Free, Heart Healthy, Kosher, Low Cholesterol, Low Fat, Low Salt, Paleo, Vegetarian & Vegan, Weight Loss, Wheat Free, Whole Foods, Cookbooks Food & Wine, Other Diets, Diets & Weight Loss, Health Fitness & Dieting, Nutrition, Antioxidants & Phytochemicals, Caffeine, Cancer Prevention, Fiber, Food Additives, Food Allergies, Genetically Engineered Food, Macrobiotics, Vitamins & Supplements, Health
- Year: 2017
- Publisher: Flatiron Books
- Language: English
- pdf
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.
Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.