Ebook: Feeling Good
Author: David D. Burns
- Tags: Self-Help, Abuse, Anger Management, Anxieties & Phobias, Art Therapy & Relaxation, Communication & Social Skills, Creativity, Death & Grief, Dreams, Eating Disorders, Emotions, Handwriting Analysis, Happiness, Hypnosis, Inner Child, Journal Writing, Memory Improvement, Mid-Life, Motivational, Neuro-Linguistic Programming, New Age, Personal Transformation, Relationships, Self-Esteem, Sex, Spiritual, Stress Management, Success, Time Management, Depression, Mental Health, Health Fitness & Dieting, Psychology & Counseling, Adolesc
- Year: 1981
- Publisher: Signet
- Language: English
- pdf
Reveals how depression can be regulated by developing self-esteem, changing the habits of pessimistic thinking, and becoming aware of distorted perceptions that bring on mood changes
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