Ebook: The age gracefully cookbook : the power of FoodTrients to promote health and well-being for a joyful and sustainable life
Author: O Grace
- Tags: Cooking., Nutrition., Health., Aging -- Nutritional aspects., Aging -- Prevention.
- Year: 2015
- Publisher: Skyhorse Publishing
- Language: English
- epub
The Age GRACEfully Cookbook (formerly FOODTRIENTS: Age-Defying Recipes for a Sustainable Life, a Living Now Books Gold-Award Winner) has been re-published by Skyhorse Publishing. "FoodTrients," originated by Grace O, are natural rich-nutrient foods and rejuvenating ingredients found in herbs and spices incorporated into delicious easy-to-make healthy recipes.
Grace O's flavorful recipes include five categories of FoodTrients that are essential to age-defying and healthy living:
Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals
Anti-inflammatory:Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease
Immunity Boosters:Support the body's resistance to infection and strengthen immune vigilance and response
Mind and Beauty:Enhancers that encourage vibrant skin and hair and improve mood and mentalagility
Disease-Preventing:Reduces risk factors for common degenerative and age-related diseases
With sixty-six beautifully illustrated recipes this award winning cookbook uses all the ingredients you need to look and feel younger- inside and out!
Grace O's flavorful recipes include five categories of FoodTrients that are essential to age-defying and healthy living:
Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals
Anti-inflammatory:Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease
Immunity Boosters:Support the body's resistance to infection and strengthen immune vigilance and response
Mind and Beauty:Enhancers that encourage vibrant skin and hair and improve mood and mentalagility
Disease-Preventing:Reduces risk factors for common degenerative and age-related diseases
With sixty-six beautifully illustrated recipes this award winning cookbook uses all the ingredients you need to look and feel younger- inside and out!
Download the book The age gracefully cookbook : the power of FoodTrients to promote health and well-being for a joyful and sustainable life for free or read online
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