Ebook: That sugar book : this book will change the way you think about 'healthy' food
Author: Gameau Damon
- Tags: Sugar -- Health aspects., Sugar-free diet -- Recipes., Sugar-free diet.
- Year: 2015
- Publisher: Pan Macmillan
- Language: English
- epub
Overview: In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods.
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