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If you're lactose intolerant or have a milk sensitivity, eating even the smallest amount of dairy makes you uncomfortable. Learn tips for making delicious substitutions, and learn how nutritious and flavorful dairy-free eating can be.

Abstract: If you're lactose intolerant or have a milk sensitivity, eating even the smallest amount of dairy makes you uncomfortable. Learn tips for making delicious substitutions, and learn how nutritious and flavorful dairy-free eating can be
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