Ebook: Gardener's yoga : 40 yoga poses to help your garden flow
Author: D'Orazio Veronica
- Tags: Gardeners -- Health and hygiene., Hatha yoga., HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Holism, HEALTH & FITNESS / Reference, MEDICAL / Preventive Medicine
- Year: 2015
- Publisher: Sasquatch Books
- Language: English
- epub
"Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--eachRead more...
Abstract:
This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses areRead more...
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