Ebook: The Mindfulness Cookbook: Recipes to help you to cook and eat with full awareness
Author: Collard Patrizia, Stephenson Helen
- Tags: BODY MIND & SPIRIT / Healing / General., HEALTH & FITNESS / Diets., Mind Body Spirit: Thought & Practice.
- Year: 2015
- Publisher: Octopus
- Language: English
- epub
Overview: Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues.
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