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cover of the book How to Use Herbs-Nutrients-and Yoga in Mental Health

Ebook: How to Use Herbs-Nutrients-and Yoga in Mental Health

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29.01.2024
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All you need to know about herbs, nutrients, and yoga for enhancing mental health.Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM).

This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there.

From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and...

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