Ebook: Yoga: Fascia, Anatomy and Movement
Author: Avison Joanne
- Year: 2015
- Publisher: Handspring Publishing
- Edition: 1
- Language: English
- epub
The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class
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