Ebook: The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Author: Williams Mary Beth, Poijula Soili
- Tags: Post-traumatic stress disorder -- Diagnosis -- Popular works., Post-traumatic stress disorder -- Treatment -- Popular works., Post-traumatic stress disorder -- Diagnosis., Post-traumatic stress disorder -- Treatment.
- Year: 2016
- Publisher: New Harbinger Publications
- City: Oakland, CA
- Edition: 3rd ed
- Language: English
- epub
In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find Read more...
Abstract: In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD