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cover of the book Beginning The Dash Diet: Everything You Need To Know About The Dash Diet With 35 Recipes from Dinners To Smoothies

Ebook: Beginning The Dash Diet: Everything You Need To Know About The Dash Diet With 35 Recipes from Dinners To Smoothies

Author: Smith Jamie

  • Year: 2015
  • Language: English
  • epub
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29.01.2024
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Overview: Unlike other diets out there today, the DASH diet which stands for Dietary Approaches to Stop Hypertension, was developed from a ground-breaking study founded by the National Institutes of Health. The DASH diet teaches you how to control your blood pressure naturally through dietary changes.
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