Ebook: Beginning The Dash Diet: Everything You Need To Know About The Dash Diet With 35 Recipes from Dinners To Smoothies
Author: Smith Jamie
- Year: 2015
- Language: English
- epub
Overview: Unlike other diets out there today, the DASH diet which stands for Dietary Approaches to Stop Hypertension, was developed from a ground-breaking study founded by the National Institutes of Health. The DASH diet teaches you how to control your blood pressure naturally through dietary changes.
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