Ebook: Dancing Mindfulness: A Creative Path to Healing and Transformation
Author: Marich Jamie, Tabbara Khaled
- Tags: Dance therapy., Mindfulness (Psychology)
- Year: 2013
- Publisher: SkyLight Paths Publishing
- Language: English
- epub
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
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