Ebook: Tai Chi Chuan - For Health and for Fun

Статья из журнала: PrimeTime Cape Cod. — 2011. — February. — P. 12-14.Doctors and other health-care professionals may recommend tai chi chuan for improve balance and agility as we get older, but Gerry McDowell does it because he loves it. The reason I started was for the fun of it, and that’s never left me, he says. Some people like rowing or running, but tai chi just rings my bell.