Ebook: Tai-Chi 24 Form

Www.optusnet.com.au, 2002. — 14 p.Contents:
History of tai chi
Opening form.
Part horse’s mane – left, right, left.
White crane flashing wings.
Brush knee – right, left, right.
Playing the lute.
Repulse monkey – right, left, right, left.
Stroking bird’s tail – left.
Stroking bird’s tail – right.
Single whip.
Waving hands like clouds – three times.
Single whip.
High horse.
Heel kick right.
Punching ears with both fists.
Turn and heel kick left.
Lower movement & golden cock stands on one leg – left.
Lower movement & golden cock stands on one leg – right.
Work at shuttles – right, left.
Needle at sea bottom.
Flash arm / fan back.
Turn to deflect downward, parry & punch.
Apparent close-up.
Cross hands.
Closing form.