Ebook: The modern art of high intensity training
Author: Broussal-Derval Aurélien, Ganneau Stephane
- Tags: Exercise, Exercise, Physiological aspects, Physical fitness, Weight training, HEALTH & FITNESS, Healthy Living, HEALTH & FITNESS, Holism, HEALTH & FITNESS, Reference, MEDICAL, Preventive Medicine
- Year: 2017
- Publisher: Human Kinetics
- Edition: 1
- Language: English
- pdf
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Abstract:
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering Read more...
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