Ebook: Idiot’s Guides: ASMR
Author: Julie Young Ilse Blansert
- Tags: Emotions, Mental Health, Health Fitness & Dieting, New Thought, New Age & Spirituality, Religion & Spirituality, Unexplained Mysteries, Occult & Paranormal, Religion & Spirituality
- Year: 2015
- Publisher: Alpha
- Language: English
- pdf
ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.
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