Ebook: Choose the Life You Want: The Mindful Way to Happiness
Author: Tal Ben-Shahar PhD
- Tags: Happiness, Self-Help, Personal Transformation, Self-Help, Decision-Making & Problem Solving, Management & Leadership, Business & Money, Decision Making, Skills, Business & Money
- Year: 2014
- Publisher: The Experiment
- Edition: Reprint
- Language: English
- epub
What kind of life do you want for yourself? What choices will create this kind of life?
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.
Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices―not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing―has a direct, long-lasting impact on our happiness.
Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.