Ebook: The yoga-body cleanse : a 7-day Ayurvedic detox to rejuvenate your body and calm your mind
Author: Westen Robin
- Tags: Detoxification (Health), Hatha yoga, Medicine Ayurvedic, HEALTH & FITNESS -- Healthy Living, HEALTH & FITNESS -- Holism, HEALTH & FITNESS -- Reference, MEDICAL -- Preventive Medicine, Detoxification (Health)
- Year: 2013
- Publisher: Ulysses Press
- City: Berkeley, CA
- Language: English
- epub
Presents a seven-day holistic detoxification program that incorporates traditional Ayurvedic principles, yoga, and healing foods with the goal of increasing energy, flushing contaminants, relieving stress, and increasing mental clarity.