Ebook: The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Author: Recitas Lyn-Genet
- Tags: Weight loss -- Health aspects. Body weight -- Health aspects. Nutrition -- Physiology. HEALTH & FITNESS -- Weight Loss. HEALTH & FITNESS -- Nutrition.
- Year: 2013
- Publisher: Hachette Digital Inc.
- Edition: First edition
- Language: English
- epub
A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
Abstract:
Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem--the supposed "healthy" foods are. Read more...
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