Online Library TheLib.net » Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results
cover of the book Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

Ebook: Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

Author: Fitzgerald Matt

00
27.01.2024
0
0
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training". Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: Resist running fatique, Read more...

Abstract: Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training". Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: Resist running fatique, use cross-training as brain training, master the art of pacing and more!
Download the book Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results for free or read online
Read Download

Continue reading on any device:
QR code
Last viewed books
Related books
Comments (0)
reload, if the code cannot be seen