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cover of the book Taking the leap : freeing ourselves from old habits and fears

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27.01.2024
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In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.

Abstract: In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it
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