Ebook: Ashtanga Yoga - Primary and Intermeditate Series
Author: Caroline Klebl
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- Year: 2013
- Publisher: Source of Yoga
- Language: English
- epub
Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
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