Ebook: Facing Panic - Self-Help for People with Panic Attacks
Author: Reid Wilson
- Genre: Psychology
- Tags: anxiety panic self help disorder attacks social attack
- Year: 2003
- Publisher: Anxiety Disorders Association of America
- Language: English
- pdf
Facing Panic: Self-Help for People with Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book also includes techniques and exercises to manage and overcome panic attacks and panic disorder.
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