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cover of the book The Functional Training Bible

Ebook: The Functional Training Bible

Author: Bruscia Guido

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27.01.2024
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Discover functional training like you've never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is divided into three parts: The first, theoretical part explains the 'why' at the foundation of  Read more...
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