Ebook: Track: The Field Events
Author: Jim Santos Ken Shannon
- Series: Sports Illustrated Winner's Circle Books
- Year: 1989
- Publisher: Sports Illustrated
- Edition: 1
- Language: English
- epub
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:
Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!
Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!
Download the book Track: The Field Events for free or read online
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