Ebook: Wrestling Drill Book-2nd Edition, The

Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever.

The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.

Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move.

Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Women's tennis has come of age. Players today are taller, stronger, and faster than ever before. The distinction between traditional baseline, all-court, and serve-and-volley games continues to diminish as players learn how to dictate the point at the earliest opportunity.

The top players know how to play to their strengths and their opponents' weaknesses, and Women's Tennis Tactics shows you how to do the same:

-More than 68 drills to practice match tactics

-Breakdown of match situations and tactical solutions

-Guidance on developing a personal style

-Strategies for tracking performance

-Tactics for singles and doubles play

Whether serving, returning, playing the baseline, or playing the net, Women's Tennis Tactics provides you with the strategic arsenal to elevate your game and enjoy greater success on the court.