Ebook: Nordic walking
Author: Malin Svensson
- Series: Outdoor adventures (Human Kinetics Publishers)
- Year: 2009
- Publisher: Human Kinetics
- City: Champaign, IL
- Language: English
- pdf
Take the next step toward a stronger, leaner, healthier physique with Nordic Walking for Total Fitness. From selecting equipment to creating your own personalized workout, it is your complete guide to the power of Nordic walking. In Nordic Walking for Total Fitness, Nordic walking experts Suzanne Nottingham and Alexandra Jurasin show you how to make the most of every walk. You'll learn how to choose the perfectRead more...