Ebook: Enhancing Cognitive Functioning and Brain Plasticity, Volume 3
- Series: Aging exercise and cognition series v. 3
- Year: 2009
- Publisher: Human Kinetics
- City: Champaign, IL
- Language: English
- pdf
''Find your endurance advantage in the foods you eat Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor. Complete with customizable menu plans, profiles and advice from elite endurance athletes, and strategies for avoiding the most common pitfalls of endurance Read more...