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cover of the book ABLE bodies balance training

Ebook: ABLE bodies balance training

Author: Sue Scott

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27.01.2024
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''Make your workouts count with the breakthrough system that synchronizes your energy levels with your training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workout from 5K and 10K Training based on your body's capacity to perform at any given time.''--BOOK JACKET.
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