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cover of the book Hope and Help for Your Nerves

Ebook: Hope and Help for Your Nerves

Author: Claire Weekes

  • Year: 1990
  • Publisher: Signet
  • Edition: Reprint
  • Language: English
  • epub
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27.01.2024
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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
— Ann Landers

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