Ebook: Core Fitness
Author: Paul Collins
- Series: Body Coach
- Year: 2010
- Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
- Language: English
- pdf
Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness
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