Ebook: Let's Eat Out Around the World Gluten Free and Allergy Free, Fourth Edition: Eat Safely in Any Restaurant at Home or Abroad
- Year: 2013
- Publisher: Demos Health
- Edition: 4
- Language: English
- pdf
Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe
Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to:
- Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts
- Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options
- Understand ingredients, food preparation, hidden allergens, and cross-contact
- Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts
- Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines
- Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips
Download the book Let's Eat Out Around the World Gluten Free and Allergy Free, Fourth Edition: Eat Safely in Any Restaurant at Home or Abroad for free or read online
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